Thursday, July 21, 2011

Living In The Dark


Living with an Invisible Illness, such as Lyme Disease or Chiari, may sometimes seem like living in a world without light. Most people don’t see the illness or how it affects you, they don’t see the darkness that fills you. They only see the physical you, the you that is defined as a human that is equivalent to everyone else in the world. Only the Invisibly Ill knows how difficult it is to live a life in the dark. We, the invisibles all have a commonality, we all know what it’s like to lose our life and all sense of normalcy to a disease while being pushed into a life of suffering that requires surviving from day to day. Along with battling a disease we have to deal with doctors ignoring us or dismissing our symptoms for fathoms of our imaginations for attention and lack of support from friends and family members. Not only do we have to fight for our health we also have to fight for our doctors to believe us, for the doctors that do treat us to not be scrutinized by the government, for our insurance companies to pay for our treatments, and for our family and friends to help support us financially and emotionally. It’s all a complicated and sometimes depressing process. However we are not alone in this battle through the darkness. The Invisible Illness community has grown quite a lot over the past few years with social networking. Now we the invisibles are more easily able to find people that are struggling with similar situations that we can relate to, vent with, and learn new ways to cope with our diseases. This new found source of community is also a great assistance in learning more from others about our own disease’s and other ways of treatment and healing that we may have not formerly be familiar with.

So no matter how dark the darkness is or how brutal the battle; there is always a light to shine within us that when we come together we will be surrounded by the light of power and healing.


Saturday, July 2, 2011

Positivity is Power


Being sick sucks! Let’s just get that out there. Whether it’s a cold, the flu, or a chronic illness no one likes being sick! And let’s be honest, when you feel like crap, (or in some peoples case, a reincarnated zombie that has the flu that’s been hit by a truck that is having crack withdrawals) being positive is the last thing on your mind.

 However, positivity is power! It’s all about mindset, patience, and perseverance. As complicated as some doctors and shrinks make our brains out to be one thing is pretty simple, if you think something or act a certain way long enough your brain will start to believe it. We are creatures of habit after all. So if you are continuously negative towards yourself, your health, and others; well that’s what’s going to happen. You will become an old unsociable hermit crab with a bad attitude that no one wants to be around. That is going to get you nowhere but a one room apartment with a cat that hates you. Plus if you are dealing with a chronic illness it would mostly likely only lead you down a darker road of pain, misery, and sickness. 

So why not add a little positivity into your life? I’m not suggesting you go join a cheer club or start putting smiley face stickers on everything you touch or singing “I feel pretty” everyday. Just try to change your outlook on life if the future in your mind isn’t a positive picture. And don’t try to become Gandhi with the positivity all at once, that could annoy even yourself, so just take baby steps and try some of these ideas... 

5 Ways to use the Power of Positivity:

  1. Be realistic! Set small goals that you can achieve. When you accomplish the task make it a point to consciously be proud of yourself.
  2. Focus on the good! Instead of focusing on the bad, appreciate the good things. Acknowledge one thing each day that you are happy about. (Ex. sun shining, it’s Saturday, etc.)
  3. Visualize! Envision positive outcomes of situations that you face. Believe what you want into reality!
  4. Stop Comparing! Don’t compare yourself to others. Especially if you are sick, do not compare yourself to healthy people. You face completely different situations.
  5. Forget Failure! Focus on what you want to accomplish, not what you have yet to do. 

So keep your head held high and fight for your future healthy self. You will persevere and being positive will just get you to your goal faster.
And never forget, even when all seems dark and dreary, there is a light of hope shining out towards you.